A short run today on the treadmill (yuck), however, these crazy treadmills have their own t.v. on them. I've never seen that before, who knew?!
Oh, happily I had a massage today and felt much better afterward, the massage therapist said it should be fine to run, so I did. I just decided to take it easy. What's great is that the massage therapist is a runner herself. I am so grateful that my insurance will cover some massages as I train for the half marathon. I can't really believe it myself, but like I said, I'm very grateful!!
Monday, February 23, 2009
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