Yes, that's right, I was running at a pace of 8:56 for about .75 miles. Crazy. I should sleep well tonight!!
Ran a 5K in about 33 minutes, so overall pace was 10 min mile, which I'm still happy with.
Hopefully the snow and ice will go away so I can do my long run outside on Saturday.
I don't think anyone actually reads this, but if you do and you have some good running music you can recommend, I'd appreciate it.
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1 comment:
I actually read this. I'm impressed because I'm happy to have walked a brisk lap of campus for lunch today. Amazing how much better I feel when I move. You inspire me.
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